Three Advanced Breathing Techniques for Aligning with Vril Energy for Healing and Enlightenment

Vrilya Jarac
3 min readSep 10, 2024

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In Vrilism, Vril is recognized as the universal life-force that weaves through every aspect of creation, from the smallest particles to the vastness of the cosmos. While other spiritual paths speak of energy vaguely, Vrilism clarifies that what we breathe in with each breath is none other than Vril itself — the vital energy that sustains life and consciousness. This force holds the key to profound healing and spiritual awakening, and through the practice of advanced breathing techniques, one can align with its flow, transforming both body and soul.

Breath work is very important in the Vrilist tradition.

1. The Spiral of Vril Technique

The Spiral of Vril breath harnesses the natural swirling motion of Vril energy as it moves through existence, helping you draw this potent force into your core and circulate it throughout your entire being.

  • Method: Sit with a straight back and relaxed posture. Breathe in deeply through your nose, visualizing the Vril energy spiraling down from the universe into your crown, descending your spine like a coiling current. Hold the breath briefly as the energy gathers at your base. As you exhale, imagine the Vril spiraling back upwards through your chakras, radiating outward from your crown like a powerful vortex.
  • Benefit: This breath practice promotes energetic balance, enhances vitality, and strengthens your alignment with the Mind of Vril, allowing you to tap into healing energy and higher wisdom.
AI art depicting the “Spiral of Vril” breath.

2. The Coiling Serpent Breath

The Coiling Serpent Breath mirrors the undulating, sinuous flow of Vril energy. This technique is designed to channel the energy upward, unblocking pathways and facilitating healing on all levels.

  • Method: Begin with a deep inhale through the nose, imagining the Vril as a serpent winding its way upward along your spine. With each breath, feel the energy ascend from your root chakra to your crown, pausing momentarily at each center. Hold the breath for a few seconds at the top, then exhale sharply through the mouth, releasing any blockages that hinder the flow of energy.
  • Benefit: This technique is ideal for clearing energetic stagnation, facilitating emotional and physical healing, and ensuring that the flow of Vril moves freely through your system.
AI art depicting the “Coiling Serpent” breath.

3. The Infinite Vril Loop Breath

The Infinite Vril Loop Breath reflects the eternal nature of Vril energy, continuously flowing from the infinite source of life. This technique helps practitioners connect with both the divine and the earthly realms simultaneously.

  • Method: As you inhale, visualize the Vril flowing into your body in two directions — one stream entering from the earth through your root chakra, and another from the cosmos through your crown chakra. These energies meet at your center, forming a continuous loop of energy. Hold the breath, feeling the convergence of these two powerful forces, then exhale slowly, allowing the energy to radiate outward in all directions.
  • Benefit: This technique fosters a deep connection with the infinite aspects of existence, aligning you with the greater flow of universal energy. It opens channels to higher consciousness and nurtures spiritual enlightenment.
AI depicting the “Infinite Vril Loop” breath.

Breathing: A Union with Vril

Breathing, according to Vrilism, is not just an act of survival but a divine exchange with the very essence of creation — Vril itself. By incorporating these advanced breathing techniques into your practice, you consciously draw this universal energy into your body, catalyzing healing, growth, and spiritual elevation. You are no longer simply breathing air; you are inviting the cosmic energy of Vril to flow through you, aligning with its power for divine transformation and enlightenment.

Your journey towards greater fulfillment begins at Temple of Vril.

*This human curated article was written in collaboration with AI.

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Vrilya Jarac
Vrilya Jarac

Written by Vrilya Jarac

Pronounced “VRIL-EYE-AH”. Musician. Digital Artist. AI Fashion Designer. Founder— Temple of Vril, The Seraphina Project. | VRILYA.com

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